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The Ultimate News Watching Workout Routine That’s Making Fitness Experts Lose Their Minds

news watching workout routine, A middle-aged man in a designer tracksuit and dress shoes, aggressively pointing at his TV while wearing multiple fitness trackers, with a protein shake made of newspaper clippings on his coffee table

The Ultimate News Watching Workout Routine That’s Making Fitness Experts Lose Their Minds

Fitness experts are fuming as a groundbreaking study reveals that the news watching workout routine is outperforming traditional exercise programs, primarily through aggressive remote-clicking and passionate political monologuing to empty rooms.

The Science of Screaming at Your Screen

news watching workout routine, A person in premium athleisure wear doing "Tucker Tucks" - essentially stress-eating tucker while tucking into their sofa

“Our research shows that a proper news watching workout routine can burn up to 500 calories per hour,” explains Dr. Richard Simmons III (no relation). “We’ve identified several high-intensity movements, including the ‘Fox News Fury Flex,’ the ‘CNN Core Clench,’ and my personal favorite, the ‘Headline Hero HIIT’ – which involves dramatically gasping at breaking news every 30 seconds.”

March E. Tellerman, PISR’s Master of Marketing Madness, couldn’t contain his excitement: “This is wilder than a honey badger doing CrossFit on morphine! We’re launching a whole line of News-Rage equipment, including reinforced argument-proof coffee tables and grip-strengthened remote controls!”

The Ultimate Channel-Surfing Fitness Guide

news watching workout routine, A person wearing a "Make America Fit Again" headband, doing "Political Pundit Push-ups" while watching multiple news channels simultaneously

Recommended Routine:

– Morning Show Warm-up: 10 minutes of weather report eye-rolls

– Cable News Cardio: 20 minutes of continuous commentary to your cat

– Political Panel Power Hour: Advanced shouting at multiple pundits

– Cool-down: 5 minutes of deep-breathing Facebook scrolling

Even Richard Simmons (the original) has weighed in: “In my day, we had to actually move to feel the burn. Now you can get the same results by just being perpetually outraged? That’s progress, baby! Now everyone can sweat to the political oldies!”

WARNING: Side effects may include elevated blood pressure, strained relationships with neighbors, and an inexplicable urge to run for local office. Consult your therapist before beginning any news watching workout routine.

Hashtags: #NewsRageWorkout #FitnessHacks #PoliticalCardio #CouchExercise #OutrageGains

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